Burn Bright: The Resilience Advantage
Burn Bright : The Resilience Advantage
is designed to help professionals enhance their resilience and energy management to achieve peak performance.
Course Highlights:
This course provides a scientific and application-based approach to resilience, enabling leaders to bring their best selves to all they do. Participants will learn to establish regular routines and rituals to recharge energy levels, fostering a state of "burning bright" instead of burning out. The course encourages self-awareness and reflection to identify optimal routines that promote rejuvenation.
What You’ll Learn:
- Resilience
- Sleep & Movement
- Nutrition & Mindfulness
- Social Connections & Motivation
- Burning Bright
Why Join?
- Importance of Resilience: Comprehend how resilience and energy management are critical to effective leadership.
- Techniques to Recharge: Discover a variety of methods to replenish energy levels and prevent burnout.
TERM & CONDITION
- Not refundable and cancellation ticket
- make sure you are using correct valid full name and email address.
- If you have any inquiries, please do not hesitate to reach out to our PIC Novia +62 878-0816-0878
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